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1. Exercise regularly.

2. Eat nutritious food.

3. Sleep enough.

4. Manage stress.

5. Maintain personal and environmental hygiene.


For a more in-depth look into your health and wellness, please book a consultation with one of our medical general practitioners.




Dr. Marlene Henzen is a general family practitioner with a special interest in internal and family medicine.


She obtained her MBChB (Bachelor of Medicine and Bachelor of Surgery) at the University of Pretoria and completed a Diploma in HIV.


Doctor Henzen believes in a holistic approach to medicine, caring for and treating her patient's mental and physical well-being.


She is married to a wonderful husband and treasures good friends, company, and the natural beauty of the Lowveld.




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